About the GutBusters Team
Who we are, what we do and why we do it.
Whether your goal is to lose weight, get fitter, improve you health, keep weight off or just look and feel better, one thing is for sure – the GutBusters team won’t give up on you.
Who runs GutBusters?
The GutBusters service has been created and developed by two local men, Ian Preston and James Powell. Together, they have over 30 years of work and experience within the NHS and health and fitness sector.
As well as being qualified and experienced fitness instructors, both Ian and James hold the Level 3 qualifications in Exercise Referral, and the exercise specialist Level 4 Obesity and Diabetes Certificate. This allows them to work closely with clinicians and others within the health care sector to deliver exercise programmes for those who are obese or have diabetes.
Ian Preston
-
– GP Exercise referral
– Planning & delivering physical activity and nutritional strategies for diabetes and obesity management
– Working with people 50+ to improve their health related fitness components
– Weight management and weight loss
– Plyometrics, speed and power training
– Supporting people to make lifestyle changes
– Supporting people with confidence and motivational challenges -
– BSc Sport Studies & Biological Science
– Level 3 Gym Instructor
– Level 3 Diploma in Exercise Referral
– Teacher of Fitness Training
– Level 3 Certificate in Delivering Learning
– Level 4 Certificate in Physical Activity & Weight Management -
Swimming, mountain biking, martial art training, puns (especially bad ones), exercise physiology, power and Olympic lifting, windsurfing, hiking, sci-fi, learning and taking Chomper for long walks.
What we do
We aim to provide a friendly non-judgemental service to support men who want to improve their health, lose weight, get fitter, improve their physique and keep unwanted weight off.
We do this by offering a range of weight management and fitness packages that give men the support, knowledge and skill’s to help them take back more control of their lifestyle choices
All of our packages can be inter-linked to suit a person’s lifestyle, budget and help them achieve their goals even faster.
We also provide long term ongoing support if needed to help individual’s to stay on track.
Link to our weight management and fitness packages can be found HERE .
James Powell
-
– GP Exercise referral
– Personal training
– Weight management and weight loss
– Strength training
– Fat loss specific programmes
– Sport-specific training
– Nutritional advice and nutritional packages
– Supporting people to make lifestyle changes
– Supporting people with confidence and motivational challenges -
– Level 3 Personal training & advanced instruction
– Level 3 Gym instructor
– Core and stability instructor
– Level 3 Diploma in Exercise Referral
– Level 3 Nutrition and weight management
– Level 4 Certificate in Physical Activity & Weight Management -
Football, FIFA gaming, action and comedy films, tv series and box sets, cars, circuit and strength training, foodie.
Why we do it
Simply put, there aren’t any real services in one place aimed specifically for men to help them lose weight, get fitter and maintain a healthy body weight.
Did you know that there are more overweight men than women in England, but most of these don’t go commercial weight loss programmes.
A recent local survey found that most men wouldn’t go to weight loss services like Slimming World and Weight Watchers.
They felt they were aimed more towards women and didn’t include exercise sessions. They also wanted somewhere where they could be themselves and be with other men like them.
Unfortunately, most weight loss programmes don’t deliver any exercise sessions within their programmes. Exercise should be an important part of any weight loss programme and also plays a major role in preventing people regaining weight.
That’s why we created GutBusters!
To provide a friendly one stop health, fitness and weight loss service designed by men for men. Somewhere that gives you the information and support to help you achieve your goals, along with some fun, banter and camaraderie.
Chomper
-
– Trees and lamp posts
– Staring out the window
– Exploring
– Chasing my own tail -
– Chasing squirrels up trees
– Food (especially beef, chicken and sausages)
– Belly rubs
– Finding things to sniff
– French poodles
– Did I say food!
About the GutBusters Team
Who we are, what we do and why we do it.
Whether your goal is to lose weight, get fitter, improve you health, keep weight off or just look and feel better, one thing is for sure – the GutBusters team won’t give up on you.
Who runs GutBusters?
The GutBusters service has been created and developed by two local men, Ian Preston and James Powell. Together, they have over 30 years of work and experience within the NHS and health and fitness sector.
As well as being qualified and experienced fitness instructors, both Ian and James hold the Level 3 qualifications in Exercise Referral, and the exercise specialist Level 4 Obesity and Diabetes Certificate.
This allows them to work closely with clinicians and others within the health care sector to deliver exercise programmes for those who are obese or have diabetes.
Scroll down to find out more about who we are, our qualifications and the areas of work we specialise in.
What we do
We aim to provide a friendly non-judgemental service to support men who want to improve their health, lose weight, get fitter, improve their physique and keep unwanted weight off.
We do this by offering a range of weight management and fitness packages that give men the support, knowledge and skill’s to help them take back more control of their lifestyle choices
All of our packages can be inter-linked to suit a person’s lifestyle, budget and help them achieve their goals even faster.
We also provide long term ongoing support if needed to help individual’s to stay on track.
A link to our weight management and fitness packages can be found HERE .
Why we do it
Simply put, there aren’t any real services in one place aimed specifically for men to help them lose weight, get fitter and maintain a healthy body weight.
Did you know that there are more overweight men than women in England, but most of these don’t go commercial weight loss programmes.
A recent local survey found that most men wouldn’t go to weight loss services like Slimming World and Weight Watchers.
They felt they were aimed more towards women and didn’t include exercise sessions. They also wanted somewhere where they could be themselves and be with other men like them.
Unfortunately, most weight loss programmes don’t deliver any exercise sessions within their programmes. Exercise should be an important part of any weight loss programme and also plays a major role in preventing people regaining weight.
That’s why we created GutBusters!
To provide a friendly one stop health, fitness and weight loss service designed by men for men. Somewhere that gives you the information and support to help you achieve your goals, along with some fun, banter and camaraderie.
Ian Preston
-
– GP Exercise referral
– Planning & delivering physical activity and nutritional strategies for diabetes and obesity management
– Working with people 50+ to improve their health related fitness components
– Weight management and weight loss
– Plyometrics, speed and power training
– Supporting people to make lifestyle changes
– Supporting people with confidence and motivational challenges -
– BSc Sport Studies & Biological Science
– Level 3 Gym Instructor
– Level 3 Diploma in Exercise Referral
– Teacher of Fitness Training
– Level 3 Certificate in Delivering Learning
– Level 4 Certificate in Physical Activity & Weight Management -
Swimming, mountain biking, martial art training, puns (especially bad ones), exercise physiology, power and Olympic lifting, windsurfing, hiking, sci-fi, learning and taking Chomper for long walks.
James Powell
-
– GP Exercise referral
– Personal training
– Weight management and weight loss
– Strength training
– Fat loss specific programmes
– Sport-specific training
– Nutritional advice and nutritional packages
– Supporting people to make lifestyle changes
– Supporting people with confidence and motivational challenges -
– Level 3 Personal training & advanced instruction
– Level 3 Gym instructor
– Core and stability instructor
– Level 3 Diploma in Exercise Referral
– Level 3 Nutrition and weight management
– Level 4 Certificate in Physical Activity & Weight Management -
Football, FIFA gaming, action and comedy films, tv series and box sets, cars, circuit and strength training, foodie.
Chomper
-
– Trees and lamp posts
– Staring out the window
– Exploring
– Chasing my own tail -
– Chasing squirrels up trees
– Food (especially beef, chicken and sausages)
– Belly rubs
– Finding things to sniff
– French poodles
– Did I say food!
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