Block Of Four Personal Training Sessions (PT-Four)
Package value £140
Your investment = £130 (or £120 if on our 12 week weight loss programme)
Personal training (PT) can often help people to achieve their goals more quickly, or get them going in the right direction if they are not seeing any changes.
Doing a block of 4 PT sessions can allow you to get more one-to-one expert support and advice and help you overcome barriers and achieve your weight loss and fitness goals more quickly.
Have a look below and see if any of these may apply to you:
- You’re not seeing the results you wanted (for example losing weight or getting fitter)
- You’re not sure where to start to achieve your goals
- You need someone to challenge & motivate you
- You want to gain more knowledge and information about exercise and nutrition
- You need accountability and/or support when working out
- You need some extra help with an injury, illness or long term condition
- You want to enhance what you’re already doing to help you achieve your goals quickly
How can the PT-Four personal training package help you?
Block booking a number of PT sessions can be an excellent investment to help you achieve you goals. Some of the benefits you can get from our 4 Pack PT package includes:
- Ongoing support and motivation
- Measuring changes in your weight, fitness, body shape and health
- Creating a programme specifically for you based on your goals, needs and current fitness levels
- Expert advice on how to get the most out of your workout
- Helping you set realistic goals to help you lose weight, get fitter, be stronger, and change your body shape
- Saving you time by giving you effective exercise routines to help fit into your daily and weekly schedule
What happens during the personal training session?
You meet with us, let us know you may have around improving your knowledge and skills around exercise and nutrition.
Each session is geared around you and will focus on the main issues, aims and goals that you want to address.