Feedback, testimonials, stories and outcomes from our clients

 

Do you have a story about how you’ve lost weight, got fitter or changed you body shape?

If so, we’d love to hear from you and share your story with others.

Your story could inspire someone else whose is thinking about making changes around losing weight, having a better body shape, being fitter, feeling better and improving their overall health. 

Contact us at theteam@gutbustersglos.co.uk or via our contact form.

Don’t just listen to us. Here’s what people are saying about GutBusters

“I’ve increased my knowledge of food types, portions and exercise. I’ve also joined a gym and changed my body shape.  My waist is smaller and my t-shirts are tighter in the chest and arms.”

Mike. Age 56

“I’m eating better, joined the gym and have so much more energy at work.”

Albert. Age 56

  • Lack of routine & knowing how to exercise

    I struggled around having a consistent routine and a lack of knowledge of how to exercise properly.

    I really enjoy the variety of topics covered in the sessions and the social aspects of the group.  I’ve definitely learned a lot about the right types of exercise to help you lose weight and be fitter.

    Dave. Age 44

“I’ve lost a stone, gong to the gym on a more regular basis and eating better and more regularly.”

Gary. Age 39

“I’ve lost 10 pounds, but I did it the right way. Not starving myself but doing it so that I felt fitter and healthier.”

Niall. Age 29

Maurice's journey A GutBusters Case Study

Quick stats:

Body weight before: 26 stone 9 pounds.  Body weight after: 13 stone, 12 pounds.

Waist size before: 61 inches.  Waist size after: 35 inches.

Maurice before & after
Overall changes to date:
  • Weight loss: 12 stone 11lbs (81 kg) lost.  Gone from 26 st 9 lbs (169 kg) to 13 st 12 lbs (88 kg), or 52% off starting body weight.
  • Waist size: Waist size reduced from 61 inches (155 cm) to 35 inches (89cm).
  • Body shape & physique: Feeling more toned and gained more than 10 lbs (3.6kg) of muscle.
  • Cardiovascular (aerobic) fitness:  Gone from only managing 5 minutes cardio to doing over 60 minutes.
  • Muscular strength & endurance:  Increases in all body areas, especially with strength in chest and shoulders.
  • Wellbeing: Feeling less stressed and anxious, much more confidence and self esteem.
  • Doing daily activities: Work and everyday jobs much easier to do and feeling a lot less tired.

Everyone that knows Maurice has seen these INCREDIBLE results in person and knows how he has COMPLETELY changed his life for the better!

He’s gone from not knowing what to do in the gym to exercising regularly and changing his nutrition to eat more healthily

Maurice is a prime example of someone who has been consistently sticking to the lifestyle changes he needed to make to get the results he wanted.

We at GutBusters just want to say “Well done mate, you deserve these results and are an inspiration to men everywhere”.

👏🏻

Are you thinking about making some changes around your health, fitness and weight?
GutBusters offers a range of packages to help you achieve your goals.

Feedback, testimonials, stories and outcomes from our clients

 

Don’t just listen to us. Here’s what people are saying about GutBusters

 

“I’ve increased my knowledge of food types, portions and exercise. I’ve also joined a gym and changed my body shape.  My waist is smaller and my t-shirts are tighter in the chest and arms.”

Mike. Age 56

“I’ve lost 10 pounds, but I did it the right way. Not starving myself but doing it so that I felt fitter and healthier.”

Niall. Age 29

“I’m eating better, joined the gym and have so much more energy at work.”

Albert. Age 56

“I’ve lost a stone, gong to the gym on a more regular basis and eating better and more regularly.”

Gary. Age 39

Maurice's journey A GutBusters Case Study

Quick stats:

 – Body weight before: 26 stone 9 pounds. 
 – Body weight after: 13 stone, 12 pounds.

 – Waist size before: 61 inches. 
 – Waist size after: 35 inches.

Maurice before & after
Overall changes to date:
  • Weight loss: 12 stone 11lbs (81 kg) lost.  Gone from 26 st 9 lbs (169 kg) to 13 st 12 lbs (88 kg), or 52% off starting body weight.
  • Waist size: Waist size reduced from 61 inches (155 cm) to 35 inches (89cm).
  • Body shape & physique: Feeling more toned and gained more than 10 lbs (3.6kg) of muscle.
  • Cardiovascular (aerobic) fitness:  Gone from only managing 5 minutes cardio to doing over 60 minutes.
  • Muscular strength & endurance:  Increases in all body areas, especially with strength in chest and shoulders.
  • Wellbeing: Feeling less stressed and anxious, much more confidence and self esteem.
  • Doing daily activities: Work and everyday jobs much easier to do and feeling a lot less tired.

Everyone that knows Maurice has seen these INCREDIBLE results in person and knows how he has COMPLETELY changed his life for the better!

Maurice is a prime example of someone who has been consistently sticking to the lifestyle changes he needed to make to get the results he wanted.

We at GutBusters just want to say “Well done mate, you deserve these results and are an inspiration to men everywhere”.

👏🏻

Are you thinking about making some changes around your health, fitness and weight?

GutBusters offers a range of packages to help you achieve your goals.

   Upcoming events

Upcoming Events

  1. Tuesday’s online exercise class

    September 22 @ 6:30 pm - 7:30 pm
  2. Thursday’s online exercise class

    September 24 @ 7:00 pm - 8:00 pm
  3. Tuesday’s online exercise class

    September 29 @ 6:30 pm - 7:30 pm

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   Upcoming events

  1. Tuesday’s online exercise class

    September 22 @ 6:30 pm - 7:30 pm
  2. Thursday’s online exercise class

    September 24 @ 7:00 pm - 8:00 pm
Get the GutBusters monthly newsletter!

Sign up for information on health, fitness, weight management, nutrition and upcoming events. Email us anytime to unsubscribe.

 

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Copyright © GutBusters Ltd, 2020. All rights reserved.    Privacy policy    Cookie policy    Disclaimer    Terms of use