Package 1 – The 4 Week Starter Weight Weight Loss & Fitness Programme

• Investment:  £60
• What you get: 4 weekly workshops on weight loss, nutrition and exercise; 4 weekly exercise classes, ongoing support and up to an additional 3 exercise classes per week
  

Package 2 – The 12 Week GOLD Weight Weight Loss & Fitness Programme

• Investment:  £149
• What you get: 12 weekly workshops on weight loss, nutrition and exercise; 12 weekly exercise classes, a free personal training session, ongoing support and up to an additional 3 exercise classes per week

Package 3 – Personal Training (PT One)

• Investment:  £35 for a single Starter PT session, or £30 if on our 4 or 12 week programme
• What you get: A single taster PT session to help you achieve your goals more quickly, point you in the right direction to maximise your results.

Package 4 – Personal Training (PT Four)

• Investment:  £130 for block of 4 PT sessions, or £120 if on our 12 week Gold programme
• What you get: 4 PT sessions giving you expert support and advice around more specific goals on weight loss, exercise, being stronger and gaining muscle.

Package 5 – Monthly Maintenance Programme

• Investment:  £40 per month. Minimum sign up of only 1 month
• What you get: Ongoing support and guidance to help keep you on track, maintain or improve your goals and objectives.

If you are on the 4 or 12 week weight management programme’s, we’ll contact you before you start to ask you about your goals and things you may want to change around:

• Your weight and body shape
• Your health and fitness
• Your diet and nutrition

Each week you’ll have access to:
  – Informational workshops covering topics on weight loss, nutrition and exercise
  – Access to up to 4 exercise classes to help you improve your body shape, be fitter and burn off calories
  – Ongoing support and contact
  – Discounted rates on extra Personal Training (Packages 3 & 4)

All you have to do is turn up, start losing weight, make new friends, get fitter and be a stronger, better you.

GutBusters aims to help give you the knowledge and skills to help you manage and control your weight, nutrition and fitness.

However, we know that sometimes we all need a bit of support now and again to help us stay on track. 

This could be for things like getting ready for your holiday (or when coming back from holiday!), after Christmas or for a significant event like a wedding.

If you do need some extra support, our Monthly Maintenance Programme (Package 5) is designed to support you after completing your programme.

The extra support allows you to remain focused, have accountability and help you maintain or improve on your weight loss and fitness goals. 

The Monthly Maintenance Programme also includes exercise classes, contact support and reduced costs for personal training.

Package prices

• Package 1 (£60 investment) – 4 Week Starter Weight Management Programme
• Package 2 (£149 investment) – 12 Week GOLD Weight Management Programme
• Package 3 (£35 investment) – Personal Training (PT One)
• Package 4 (£130 investment) – Personal Training (PT Four)
• Package 5 (£40 investment per month) – Monthly Maintenance Programme

Optional add-ons and discounts

Package 1 (4 week weight loss programme) – Move from Package 1 to Package 2 (12 week programme) and complete weeks 5 to 12 for discounted rate of £89

Package 3 (PT One) – Get a PT session for £30 (saving you £5) when on 4 or 12 Week Weight Management or Monthly Maintenance Programme’s

Package 4 (PT Four) – Get 4 PT sessions for £120 (saving you £10) when on the 12 Week Weight Management or Monthly Maintenance Programme

Paying online

Here’s what you need to do to pay for any package(s) safely and securely via our website shop.

1. Click on package link or go to Sign Up page
2. Click ‘Add to basket’ button for any package(s) you have chosen
3. Click on shopping cart icon at top right of page
4. Click on ‘Checkout’ button
5. Enter your contact details
6. Choose your method of payment and place order

Once done, we’ll contact you confirming payment, talk about you goals and when you want to start.

Other payment options and further information

Some of our clients prefer to pay other ways such as cash or bank transfer.  If you have any questions about our packages or would like to pay by another method, please contact us by emailing admin@gutbustersglos.co.uk or calling 07306 334222