GutBusters Weight Management, Personal Training & Maintenance Packages
GutBusters offers a range of packages to help you create the perfect programme for your weight loss & fitness goals.
The Packages can be used on their own or combined together to help you achieve your weight loss goals, be fitter and have a better body shape. Our current Packages include:
- A 4 Week Starter Weight Loss & Fitness Programme (Package 1)
- A 12 Week Gold Weight Loss & Fitness Programme (Package 2)
- PT One A Single Starter Personal Training session (Package 3)
- PT Four A block of 4 Personal Training sessions (Package 4)
- Monthly Maintenance support to help you stay on track and maintain or enhance your goals (Package 5)
We also deliver regular Health Checks and Weight Management & Exercise Seminars. Click HERE to go the GutBusters diary to see our upcoming events.
Finding the right package for you
The 4 week package is a good option if you’re just looking for key information on goal setting, fitness, nutrition and weight loss.
The 12 week package is a best choice if you want all round improvements on getting fitter, improving your body shape, nutrition and losing some weight.
If you have an upcoming event like a holiday, adding on a Personal Training package can help you achieve your goals more quickly.
If you’re finding the weight creeping back or starting to feel unfit, our Monthly Maintenance package can help support you to get you back on track.
More detailed information on each Package can be seen by clicking link in pictures below.
Paying for a package
There are a number of ways you can pay for your package(s), these include:
Online safely and securely via our website shop – Simply click on the ‘Add to basket‘ button for any package(s) you have chosen → click on ‘shopping cart icon’ at top right of page → click on ‘Checkout‘ button → enter your contact details → choose your method of payment and place order
By cash or bank transfer – Simply contact us by emailing theteam@gutbustersglos.co.uk or call us 07306 334222
Other payment method? – Contact us to discuss on email or telephone number above.
Once done, we’ll contact you confirming payment, talk about you goals and when you want to start your package(s).
Your weight and physique
Where are you on the body fat percentage list below and where would you realistically like to be?
Products
Package 2 – Twelve Week Weight Loss & Fitness Gold Programme
£149.0012 weekly 90 minutes sessions with workshops covering weight management, nutrition & exercise, plus a 45 minute exercise classes to help burn calories and improve fitness and physique.
Package 3 – Single Starter Personal Training Session (PT-One)
£35.00If you’re not sure if PT is for you? A single taster one-to-one PT session can give you a wide range of benefits and help you in achieving your weight loss and fitness goals.
GutBusters Weight Management & Fitness Packages How to find the right package combination for you
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Package 1 – The 4 Week Starter Weight Weight Loss & Fitness Programme
- Investment: £60
- What you get: 4 weekly workshops on weight loss, nutrition and exercise; 4 weekly exercise classes, ongoing support and up to an additional 3 exercise classes per week
Package 2 – The 12 Week GOLD Weight Weight Loss & Fitness Programme
- Investment: £149
- What you get: 12 weekly workshops on weight loss, nutrition and exercise; 12 weekly exercise classes, a free personal training session, ongoing support and up to an additional 3 exercise classes per week
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Package 3 – Personal Training (PT One)
- Investment: £35 for a single Starter PT session, or £30 if on our 4 or 12 week programme
- What you get: A single taster PT session to help you achieve your goals more quickly, point you in the right direction to maximise your results.
Package 4 – Personal Training (PT Four)
- Investment: £130 for block of 4 PT sessions, or £120 if on our 12 week Gold programme
- What you get: 4 PT sessions giving you expert support and advice around more specific goals on weight loss, exercise, being stronger and gaining muscle.
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Package 5 – Monthly Maintenance Programme
- Investment: £40 per month. Minimum sign up of only 1 month
- What you get: Ongoing support and guidance to help keep you on track, maintain or improve your goals and objectives.
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If you are on the 4 or 12 week weight management programme’s, we’ll contact you before you start to ask you about your goals and things you may want to change around:
- Your weight and body shape
- Your health and fitness
- Your diet and nutrition
Each week you’ll have access to:
– Informational workshops covering topics on weight loss, nutrition and exercise
– Access to up to 4 exercise classes to help you improve your body shape, be fitter and burn off calories
– Ongoing support and contact
– Discounted rates on extra Personal Training (Packages 3 & 4)All you have to do is turn up, start losing weight, make new friends, get fitter and be a stronger, better you.
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GutBusters aims to help give you the knowledge and skills to help you manage and control your weight, nutrition and fitness.
However, we know that sometimes we all need a bit of support now and again to help us stay on track.
This could be for things like getting ready for your holiday (or when coming back from holiday!), after Christmas or for a significant event like a wedding.
If you do need some extra support, our Monthly Maintenance Programme (Package 5) is designed to support you after completing your programme.
The extra support allows you to remain focused, have accountability and help you maintain or improve on your weight loss and fitness goals.
The Monthly Maintenance Programme also includes exercise classes, contact support and reduced costs for personal training.
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Package prices
- Package 1 (£60 investment) – 4 Week Starter Weight Management Programme
- Package 2 (£149 investment) – 12 Week GOLD Weight Management Programme
- Package 3 (£35 investment) – Personal Training (PT One)
- Package 4 (£130 investment) – Personal Training (PT Four)
- Package 5 (£40 investment per month) – Monthly Maintenance Programme
Optional add-ons and discounts
Package 1 (4 week weight loss programme) – Move from Package 1 to Package 2 (12 week programme) and complete weeks 5 to 12 for discounted rate of £89
Package 3 (PT One) – Get a PT session for £30 (saving you £5) when on 4 or 12 Week Weight Management or Monthly Maintenance Programme’s
Package 4 (PT Four) – Get 4 PT sessions for £120 (saving you £10) when on the 12 Week Weight Management or Monthly Maintenance Programme
Paying online
Here’s what you need to do to pay for any package(s) safely and securely via our website shop.
1. Click on package link or go to Sign Up page
2. Click ‘Add to basket’ button for any package(s) you have chosen
3. Click on shopping cart icon at top right of page
4. Click on ‘Checkout’ button
5. Enter your contact details
6. Choose your method of payment and place orderOnce done, we’ll contact you confirming payment, talk about you goals and when you want to start.
Other payment options and further information
Some of our clients prefer to pay other ways such as cash or bank transfer. If you have any questions about our packages or would like to pay by another method, please contact us by emailing admin@gutbustersglos.co.uk or calling 07306 334222
Products
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Package 1 – Four Week Weight Loss & Fitness Starter Programme
£60.004 weekly 90 minutes sessions with workshops covering weight management, nutrition & exercise, plus a 45 minute exercise classes to help burn calories and improve fitness and physique.
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Package 2 – Twelve Week Weight Loss & Fitness Gold Programme
£149.0012 weekly 90 minutes sessions with workshops covering weight management, nutrition & exercise, plus a 45 minute exercise classes to help burn calories and improve fitness and physique.
-
Package 3 – Single Starter Personal Training Session (PT-One)
£35.00If you’re not sure if PT is for you? A single taster one-to-one PT session can give you a wide range of benefits and help you in achieving your weight loss and fitness goals.
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Package 4 – Block Of Four Personal Training Sessions (PT-Four)
£130.00Four PT sessions giving you expert support and advice to help you lose weight, be fitter, gain muscle, be stronger and look and feel better.
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Package 5 – Monthly Maintenance Programme
£40.00A monthly support package designed to help you continue losing weight, or maintain a healthy body weight and fitness when you’ve achieved your weight loss goals. No fixed terms. Minimum sign up of just 1 month or more depending on your needs.
GutBusters Weight Management, Personal Training & Maintenance Packages
GutBusters offers a range of packages that can be used on their own, or combined together to help you create the perfect programme for your weight loss & fitness goals.
Our current Packages include:
- A 4 Week Starter Weight Loss & Fitness Programme (Package 1)
- A 12 Week Gold Weight Loss & Fitness Programme (Package 2)
- PT One A Single Starter Personal Training session (Package 3)
- PT Four A block of 4 Personal Training sessions (Package 4)
- Monthly Maintenance helping you stay on track and maintain or enhance your goals (Package 5)
Finding the right package for you
Our 12 Week Weight Loss & Fitness package is the best for all round improvements,
Looking for faster results for an upcoming event like a wedding or holiday? Adding on a Personal Training package can help you achieve your goals more quickly.
Finding the weight creeping back on and need some extra support? Our Monthly Maintenance Support package can help to get you back on track.
Click on a Package name below for more details.
Paying for a package
Online safely and securely via our website shop – Simply click on the ‘Add to basket‘ button for any package(s) you have chosen → click on ‘shopping cart icon’ at top right of page → click on ‘Checkout‘ button → enter your contact details → choose your method of payment and place order
By cash or bank transfer – Simply contact us by emailing theteam@gutbustersglos.co.uk or call us 07306 334222
Other payment method? – Contact us to discuss on email or telephone number above.
Once done, we’ll contact you confirming payment, talk about you goals and when you want to start your package(s).
Products
Package 1 – Four Week Weight Loss & Fitness Starter Programme
£60.004 weekly 90 minutes sessions with workshops covering weight management, nutrition & exercise, plus a 45 minute exercise classes to help burn calories and improve fitness and physique.
Package 2 – Twelve Week Weight Loss & Fitness Gold Programme
£149.0012 weekly 90 minutes sessions with workshops covering weight management, nutrition & exercise, plus a 45 minute exercise classes to help burn calories and improve fitness and physique.
Package 3 – Single Starter Personal Training Session (PT-One)
£35.00If you’re not sure if PT is for you? A single taster one-to-one PT session can give you a wide range of benefits and help you in achieving your weight loss and fitness goals.
Package 4 – Block Of Four Personal Training Sessions (PT-Four)
£130.00Four PT sessions giving you expert support and advice to help you lose weight, be fitter, gain muscle, be stronger and look and feel better.
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Package 1 – Four Week Weight Loss & Fitness Starter Programme
£60.004 weekly 90 minutes sessions with workshops covering weight management, nutrition & exercise, plus a 45 minute exercise classes to help burn calories and improve fitness and physique.
-
Package 2 – Twelve Week Weight Loss & Fitness Gold Programme
£149.0012 weekly 90 minutes sessions with workshops covering weight management, nutrition & exercise, plus a 45 minute exercise classes to help burn calories and improve fitness and physique.
-
Package 3 – Single Starter Personal Training Session (PT-One)
£35.00If you’re not sure if PT is for you? A single taster one-to-one PT session can give you a wide range of benefits and help you in achieving your weight loss and fitness goals.
-
Package 4 – Block Of Four Personal Training Sessions (PT-Four)
£130.00Four PT sessions giving you expert support and advice to help you lose weight, be fitter, gain muscle, be stronger and look and feel better.
-
Package 5 – Monthly Maintenance Programme
£40.00A monthly support package designed to help you continue losing weight, or maintain a healthy body weight and fitness when you’ve achieved your weight loss goals. No fixed terms. Minimum sign up of just 1 month or more depending on your needs.
Sign up for information on health, fitness, weight management, nutrition and upcoming events. Email us anytime to unsubscribe.
Package 1 – Four Week Weight Loss & Fitness Starter Programme
£60.004 weekly 90 minutes sessions with workshops covering weight management, nutrition & exercise, plus a 45 minute exercise classes to help burn calories and improve fitness and physique.